![]() There are three different wheels included in this resource so pick which one works best for your child. ![]() ![]() Talking about emotions can help your child develop some self-awareness and emotional regulation skills. Anticipatory feelings are associated with a state of awareness and an adaptation to future events. The My Emotions Wheel activity is designed to help your child think in more detail about the emotions they feel. He arranged his feelings like a color wheel to display the primary ways human emotions are connected. Robert Plutchik, created in 1980 to show how all the different emotions are related. The idea came from American psychologist Dr. Anticipation: Involving excitement, enthusiasm, irritation, pleasure, expectations, uncertainty, awaiting some event. It’s called the wheel of emotions, also known as the feelings wheel.It stimulates interest but may also induce caution to allow time for cognitive appraisal. Surprise: Emotions of surprise are a mismatch between the experience expected and the experience that occurs it may create feelings such as amusement, shock, wonderment, disbelief, speechlessness.Biologically, it helps avoid dangers signaled by prior associative learning. Fear: A primitive emotion that may manifest in frankness, apprehension, nervousness, worry, anxiety, uncertainty, terror. The emotion wheel, also known as the feelings wheel, is a visual representation of various emotions organized in a circular, wheel-like format.It's the first stage of psychosocial development and affects their view of the world. Trust: An abstract feeling of hopefulness, positivity, safety, belief in others.It's a life-sustaining behavior that affirms the continuation of repetitive successful behaviors. Joy: An emotion that deals with elation, euphoria, triumph, jubilation, and a deep sense of contentment.Disgust's biological significance is to promote reproductive success and avoid life-threatening objects and environments. Disgust: Signs of disgust refer to feelings of aversion, revulsion, and a rejection of contact or seeking contact.It's a genetically programmed defense of territory. Feelings of hostility, rage, aggression, and dissatisfaction may be prevalent and bring aggressive behavior like fighting. Anger: Refers to a subjectively unpleasant mental experience evoked by the real or imagined harm done to an individual or what an individual values.In Plutchik's emotion wheel, the contrasting emotion is joy. For survival, the origin is rooted in infant "separation distress" and indicates the need for emotional support. It may bring distressing emotions like weeping. Sadness: Includes feelings of sorrow, discontentment, depression, apathy, hopelessness, loneliness, and lethargy.
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